| [ loveNfriendship ] in KIDS 글 쓴 이(By): 구르미 (구르미) 날 짜 (Date): 2005년 1월 23일 일요일 오전 06시 31분 32초 제 목(Title): Re: The Language of Letting Go Nurturing Self-Care Jan 3. ... there isn't a guideline for setting boundaries. Each of us has own guide inside ourselves. If we continue to work at recovery, our boundaries will develop. They will get healthy and sensitive. Our selves will tell us what we need to know, and we'll love ourselves enought to listen. - BEYOND CODEPENDENCY What do we need to take care of ourselves? Listen to that voice inside. What makes you angry? What have you had enough of? What don't you trust? What doesn't feel right? What can't you stand? What makes you uncomfortable? What do you want? Need? What don't you want and need? What do you like? What would you feel good? In recovery, we learn that self-care leads us on the path to God's Will and plan for our life. Self-care never leads away from you highest good; it leads towards it. Learn to nurture that voice inside. We can trust ourselves. We can take care of ourselves. We are wiser than we think. Our guide is within, ever-present. Listen to, trust, and nurture that guide. --- Today, I will affirm that I am a gift to myself and the Universe. I will remember that nurturing self-care delivers that gift in its highest form. --- |