| [ loveNfriendship ] in KIDS 글 쓴 이(By): 구르미 (구르미) 날 짜 (Date): 2005년 2월 4일 금요일 오후 04시 44분 31초 제 목(Title): Jan 26 Off the Hook Jan 26. Off the Hook We can learn not to get hooked into unhealthy, self-defeating behaviors in relationships -- behaviors such as caretaking, controlling, discounting ourselves, and believing lies. We can learn to identify hooks, and choose not to allow ourselves to be hooked. Someone may stand before us and hint or sigh about a problem, knowing or hoping that hint or sigh will hook us into taking care of him or her. That is manipulation. When people stand around us and hint and sigh about something, then coyly say, "Oh, never mind, that's not for you to worry about," that's a game. We need to recognize it. We can learn to insist that people ask us directly for what they want and need. What are the words, the signs, the looks, the hints, the cues that hook us into a predictable and often self-defeating behavior? What makes you feel sympathy? Guilt? Responsibility for another? Our strong point is that we care so much. Our weak point is that we often underestimate the people with whom we're dealing. They know what they're doing. It is time we give up our naive assumption that people don't follow agendas of their own in their best interest, and not necessarily in ours. We also want to check ourselves out. Do we give our hooks, looks, hints, hoping to hook another? We need to insist that we behave in a direct and honest manner with others, instead of expecting them to rescue us. If someone wants something from us, insist that the person ask us directly for it. Require the same from ourselves. If someone baits the hook, we don't have to bite it. ---- Today, I will be aware of the hooks that snag me into the caretaking acts that leave me feeling victimized. I will ignore the hints, looks, and words that hook me, and wait for the directness and honesty I, and others, deserve. ---- |